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Stick Seminars Colonel Mikhail Ryabko Russian Martial Arts System VG+ - $29 (Folsom)
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Colonel Mikhail Ryabko is a prominent figure in Russian martial arts, specifically known for his expertise in Systema. He has extensive military experience and is recognized as a Chief Instructor in this discipline.
Key Features
Duration: 1 hour and 35 minutes
Focus: The seminar emphasizes using a stick as both a training tool and a weapon.
Training Approach: The DVD progresses from basic to advanced drills, enhancing the user's ability to handle a stick effectively.
Benefits
Tendon Strengthening: The initial exercises are designed to strengthen the hands, fingers, and wrists, making the stick feel like an extension of the body.
Foundational Skills: The training is foundational, requiring patience and consistent practice to master the techniques.