Like New Condition - Seven Chair Exercise and Water Exercise Video DVD's. If you can not stand up to exercise, these videos are a great alternative. Great for seniors or recovering from injury and rehabilitation.
Sell for $2 each or $10 for all seven
- (I'm in south Sacramento just off hwy 99)
1- Jack LaLanne's "Hydronastics Water Exercises"
2- Jack LaLanne's "Back to Basics"
3- Jodi Stolove's "Chair Yoga"
4- Jodi Stolove's "Sit Down & Tone Up"
5- Tai-chi Master Bob Klein's "Chair Exercises for Seniors"
6- Sunshine's "Lightweight Balls" - done sitting & standing - balance, strength, flexibility
7- Sunshine's "Easy Exercises" - calisthenics, pilates & stretching
- (located in south Sacramento near hwy 99 and Mack rd)